Back pain and neck pain are among the most common issues faced by people nowadays, often interfering with daily life, work, and well-being. Whether it is due to those long hours in front of a desktop computer, bad posture, trauma, or any underlying medical condition, there must be a professional...
Headaches and migraines disrupt everyday living; the dull throb or sharp pang pulls you away from work, family, or simple pleasures. If you feel there is more than just occasional discomfort, then identifying the early warning signs becomes crucial. This guide provides you with precise, evidence-based knowledge while gently ushering...
Physiotherapy has become a life-saving intervention that can establish mobility, reduce pain, and improve general physical functioning after aggravation, surgery, or a chronic disorder. For many patients, regular visits to the clinic are cumbersome due to limitations posed by their health, tight schedules, and constraints on travelling. This is where...
Do you or a loved one suffering from persistent migraine headaches that won't disappear? There's no reason to be alone. Migraines can be extremely debilitating draining, exhausting, and stressful to live with, particularly in the case of temporary solutions that just reduce the discomfort. In Dr. Rajneesh Kant, we are...
Whether you are experiencing a stiff neck all the time, sharp pain shooting down the arm, or headaches that originate at the base of the skull, know that you are certainly not alone. Cervical pain — which in most cases comes about because of bad posture, stress, or degenerative changes...
Have you ever ignored a dull ache thinking, It’s nothing, only to find it roaring back days later, louder and more stubborn? As a physiotherapist, I see this story every day people walking into my clinic holding their necks, lower backs, or foreheads, wincing in pain, often saying, “I thought...
In the very cores of Mumbai lanes that are too narrow to even walk through and broad lanes that experience unending traffic, a quiet revolution in transformation is taking place; physiotherapy clinics are being raised from ad hoc units into zeniths of top-tier care by international standards. While physiotherapy was...
It sometimes begins casual— a dull ache in the lower back, a strange itch sensation in the leg, a numb foot that you brush off as temporary. For many of my patients, it’s easy to ignore until it isn't. Sciatica has a way of crawl into your life and then...
Mobility without fatigue or soreness is a necessity for modern society. At some point, we all require some form of tailored body rehabilitation—whether it is physical therapy for sore athletes or offices workers suffering from tech injury. My name is Dr. Rajneesh Kant, and I have been doing therapeutic care...
In today’s growing world, health sometimes takes a backseat until pain demands attention. even if it’s a remaining backache, surgical stiffness, or an age-related movement control, physiotherapy has mainly become the silent hero of recovery journeys. And yet, it’s not just about machines or high-tech clinics it’s about care, regularity,...
