Managing Joint Pain: Insights from Dr. Rajneesh Kant
What Causes Joint Pain?
According to Dr. Rajneesh Kant, joint pain can stem from various factors, including:
Osteoarthritis: This degenerative condition occurs when the protective cartilage that cushions the ends of bones wears down over time. As a result, bones begin to rub against each other, leading to pain, swelling, and reduced joint flexibility.
Rheumatoid Arthritis: An autoimmune disorder where the body’s immune system mistakenly attacks the synovium (the lining of the membranes that surround the joints). This can lead to joint inflammation, pain, and damage.
Injury: Trauma to a joint, such as a sprain, strain, or fracture, can cause acute or chronic pain, depending on the severity and nature of the injury.
Overuse: Repetitive stress on a joint, often due to certain occupations or activities, can lead to pain and inflammation. This is commonly seen in conditions like tendinitis and bursitis.
Gout: This type of arthritis is caused by the buildup of uric acid crystals in the joints, leading to sudden and severe joint pain, often in the big toe.
Lifestyle Factors: Obesity, lack of exercise, and poor posture can contribute to joint pain by placing extra stress on the joints and weakening the surrounding muscles.